Lacto-Fermented Carrot Sticks
Equipment
- 2 fermentation lids Or a good quality plastic lid
- 2 Fermentation weights optional
- 1 Mixing Bowl
Ingredients
- 1 1/2 lbs Carrots Peeled and cut
- 2 teas Salt non-iodized
- 3 c. Water Filtered
Instructions
- First begin by trimming and cutting your carrot sticks to length of the jar, leaving about 1/2 inch head space.
- Pack the carrot sticks into the jar as tightly as they will go.
- Dissolve the salt into the water and pour over carrots sticks.
- Ensure that the sticks are completely submerged or a fermentation weight is added.
- Secure the lid and allow to sit for 24 hours.
- After 24 hours, if fermentation bubbles are present, transfer the jars into the door of the fridge to allow them to continue out the slow fermentation process.
- The carrot sticks will be ready to enjoy in 1-2 weeks. Keep in the coldest part of the fridge for long term storage.
